Wheatgrass generally refers to the food prepared from the cotyledons of the wheat plant (Triticum aestivum). Is wheatgrass powder good for you? Well, it has great health and therapeutic benefits. It contains 19 amino acids and 92 minerals that enable the body to function at its best. It is commonly known as bread wheat and is cultivated in a greenhouse or under artificial lighting indoors.
Wheatgrass powder is a dietary supplement obtained from extracting the dehydrated juice of wheatgrass. It is prepared from the grass grown naturally on the field for three or more months before being dehydrated.